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Hand signals and verbal communication for cyclists

In our podcast on Group Riding Etiquette and our podcast on Cycling Safety we mentioned Hand Signals and verbal communications. In the United States and most countries it is actually a law that Cyclists use hand signals in traffic. The hand signals we us in the USA are also used in most other countries. Below [...]

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How tough is your climb

On a recent Cycling 360 Podcast we covered the topic of climbing and we stumbled a bit on the categorization of climbs. So I decided to do a little homework and to get our facts straight. What makes a climb? In the podcast we discussed what made a climb and we all agreed that if [...]

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Help the Cycling 360 Podcast make it to the podium!

The Cycling 360 Podcast made it to the top 5 on iTunes amateur sports yesterday! Help us make it to the podium. We ask that you go to iTunes give us 5 stars, write a review and please subscribe, its FREE. Go here to subscribe, review and rate the show on iTunes . Why do [...]

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Are you a dedicated or obsessed cyclist?

This article from Coach Rob started as a rant that one of my poor friends had to endure on Facebook last year after I had posted a quote from another coach on twitter. I shared with my friend I only allow myself two written rants a year and that was number two. This article instead [...]

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Getting started in racing

In our 3rd Podcast “Getting started in racing”, Darryl, Victor and Rob discuss what a new cyclists should know about making the jump to becoming a Competitive Cyclist. So if you want to know what kind of racing you and your bike can get into take some time out of your day and give us [...]

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