We have a bunch of listeners who use cycling as an aide in loosing weight, and it’s definitely a good move in getting there. But diet is an equally important part of the weight loss puzzle. In this Cycling 360 Quick Tip, Darryl goes over a simple strategy in how to use nutrition for your […]
Cycling Through Glass
August 7, 2014 by Leave a Comment
Unfortunately, broken glass sometimes makes its way to the lane in which we ride our bikes. So what do you do when you find it in your cycling path? There are several strategies and in this Cycling 360 Quick Tip, Darryl talks about the following areas and how they will help when cycling through glass. […]
Simplicity: an intro to simplifying your cycling
August 1, 2014 by 2 Comments
Simplify your cycling and your life Over the coming weeks, we’re going to focus our Cycling 360 Podcast around the concept of simplifying your cycling. We feel there is a lot clutter and an overload of information on how to improve your cycling, and we’re going to strip things down so you can effectively achieve […]
Using Strava for Cycling Motivation
July 18, 2014 by Leave a Comment
How many Stravaholics do we have out there? With the popularity of Strava, we’re sure there’s more than just a few of you. If you haven’t heard of this site before, or even if you are a member….be sure to listen in and see how you can use Strava to your advantage. Additional Links: Strava […]
Do it Yourself: Build Your Own Bike
June 27, 2014 by 2 Comments
Have you ever thought of building your own bike? You might just want to after listening to this podcast about the ins and outs of building your own road bike. Darryl’s business is about to start building it’s own brand of bikes, and it got us thinking about the advice and tips we could give […]
