Mastering Drinking from a waterbottle

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Victor gives some tips on water bottles and drinking technique This is a skill that nobody talks about but few have mastered.  Its a really important skill so that you will drink often and avoid crashing or causing others to crash. Different techniques for grabbing water bottles Selecting water bottles Water bottle cages Triathletes Special [...]

Bike Mechanic Tips for Non-Mechanics

Basic Bicycle Mechanic Tips

Bike Mechanic Tips for Non-Mechanics If you’re a cyclist who doesn’t feel much like a mechanic, you’re not alone.  Our very own co-host, Darryl is ashamed to say that he doesn’t know much about fixing bikes….well, until now. In this cycling 360 quick cast, Darryl explains how he used to always take his bike to [...]

Indoor Cycling Training and The Sufferfest

The Sufferfest Indoor Cycling Training

Indoor Cycling Training and The Sufferfest The Cycling 360 Podcast was joined by David from the popular indoor cycling training series, The Sufferfest in this episode. If you’ve never heard of The Sufferfest, we discuss what it’s all about and provide additional links below.  But this podcast goes over so much more than just these [...]

Bicycle Storage

Photo of the superstand rack

 Road Bike Storage In this Cycling 360 Podcast we discuss storing your road bike and all the important considerations to keep in mind.  Whether it’s day to day or long term storage, we provide information and tips on storing your bike. We own expensive bikes that are incredibly valuable to us and proper storage can [...]

Cycling in Wind

Cycling in Wind It might be a nemesis to many of us cyclists, but riding in wind is just one of the elements that we have to face on the roads.  A phone in question from Gregory sparked this conversation on riding in the wind, and in this podcast we go over the planning, equipment, [...]