Improving Your Inner Drive

Scott Price

Cycling and Inner Drive: Improving Your Performance We may have said this about other podcasts, but we feel this one is something everyone needs to listen to.  We brought Scott Price on this episode to help us discuss inner drive and inner abilities that all great performers and successful people master….and to tell you how to […]

How to Avoid Foot and Leg Cramps in Cyclists

Footcramp

In this quick tip Victor talks about fit and techniques that can help avoid painful foot and calf cramps. Some of the fixes talked about Proper show fit Supportive insoles Cleat position Proper riding technique that can help avoid foot and leg cramps.   Related Posts:Check and replace your clipless pedal cleatsThe Third Bottle – […]

Take Your Cycling to the Next Level

Take your cycling up a level

In this Cycling 360 quickcast, Darryl talks about ways to take your cycling to the next level.  He provides three ideas that are great options for cyclists from beginner and up. Click here to subscribe to our mailing list   You’ve been riding and riding, season after season, and just itching to do something a little […]

Team Rwanda Speaks About How Cycling Can Change Your Life

TeamRwanda_Gordon

Darryl and Victor were honored to have Jock Boyer and two members of the Team Rwanda cycling team on this podcast.  For those of you who don’t know about Team Rwanda, you can find out more at www.teamrwandacycling.org.  But for those of you who do know something about their story, you’ll know it is nothing […]

Where to Ride – Road Surfaces

This quick tip is about where to ride on the road. What parts of the road should you use? What about riding on the white line? Where else can you ride? Related Posts:Check and replace your clipless pedal cleatsWe’re On the AirBe a Raging Fire on Your BikeThe Third Bottle – Stay Hydrated on Long […]