In this Cycling 360 quickcast, Darryl talks about being a vegetarian and how he feels it’s improved his cycling performance. Some people might not think you perform at high level athletics if you’re a vegetarian, but Darryl feels this is far from the truth. He’s not saying it’s the only way to go, but if [...]
This weeks quick tip is from Victor How weight effects performance on the bike Cyclists obsess about bike and equipment weight but where they really should be looking is at their bodies. A little weight loss can make a big performance improvement Control your weight all year 8-10 pound can have massive time saving on [...]
Learn about Time Trials The Time Trial is a unique aspect of cycling that is important in it’s own right. Not all cyclists might find themselves preparing for a Time Trial (TT), but the advice from our resident experts will help you out in other aspects of your riding. Victor and Rob (yeah, they gave [...]
All about bicycle fitting Not everyone knows about what exactly a bike fit is, but those who do sure know the beauty and importance of them. Our Cycling 360 crew is lucky to have one of the best professional bike fitters on the planet and in this podcast, Victor (the Guru), tells us all about [...]
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