Hidden Dangers of Cycling Climbing

Hidden dangers of cycling climbing

Recently Victor put up a quicktip with his 3 tips on better climbing.  It had such a big response that Darryl decided it was his turn to talk climbing.  In order to keep this one different from what Victor spoke about, Darryl is giving you the hidden dangers of cycling climbing. Additional Links: Want to […]

Lower Back Pain and Cycling

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In this edition of the Cycling 360 Podcast, Darryl and Victor discuss lower back pain.  If you’ve ever experienced this you know how even something as simple as rolling over in bed can become uncomfortable…but we’re here to help. Listen in and learn more about lower back pain and ways to prevent it from happening […]

Where to Ride – Road Surfaces

This quick tip is about where to ride on the road. What parts of the road should you use? What about riding on the white line? Where else can you ride?

Check and replace your clipless pedal cleats

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How to check and replace your cleats In this quick tip Victor talks about why you should replace your cleats Worn cleats can cause problems like Knee issues Problems clipping in and out Even foot discomfort Cleats are a consumable item like tires and should be checked frequently and replaced when worn. It is critical […]

On Crank Arm Length

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What crank arm length is best? In this quick tip Victor discusses how to find a crank arm length that works for you. What it is Why longer is not always better What length you will be most efficient on Tips for lower rpm riders