In this quick tip Victor talks about some of the most common causes of knee pain in cyclists The most common offenders are Saddle Height Worn cleats Cleat rotation adjusted incorrectly Too much too soon Mashing the pedals Low cadance Links: Previous show on Bicycle Fit
Learn to be a better cyclist by improving your bike handling skills Bike handling is one of those things that cyclists hear about or may have tried to improve but usually aren’t sure where to begin. In our latest podcast Coach Rob and Victor talk about how to devlop your bike handling skills. Join Victor [...]
Learn about Time Trials The Time Trial is a unique aspect of cycling that is important in it’s own right. Not all cyclists might find themselves preparing for a Time Trial (TT), but the advice from our resident experts will help you out in other aspects of your riding. Victor and Rob (yeah, they gave [...]
How to improve your hill climbing skills We’ve dedicated an entire show to everyone’s favorite subject….Climbing. Yeah, we know we might not all love to climb but it is a part of cycling and something that all of us eventually have to face no mater what style or level of rider we are. The topic [...]
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