In this quick tip Victor talks about some of the most common causes of knee pain in cyclists The most common offenders are Saddle Height Worn cleats Cleat rotation adjusted incorrectly Too much too soon Mashing the pedals Low cadance Links: Previous show on Bicycle Fit
We always promote getting a professional bike fit over here at Cycling 360, but this podcast contains information on additional adjustments that be made yourself so that you’re always riding in the best position possible. Poor position on the bike hampers your performance and can be the cause of bodily injury. In this podcast on [...]
Learn about Time Trials The Time Trial is a unique aspect of cycling that is important in it’s own right. Not all cyclists might find themselves preparing for a Time Trial (TT), but the advice from our resident experts will help you out in other aspects of your riding. Victor and Rob (yeah, they gave [...]
Build a better support team You don’t have to be a professional cyclist to enlist a support team to help you with your riding. In fact, you all already have a support team and might not have even known it. In this podcast, the Cycling 360 boys discuss all the various avenues that can [...]
All about bicycle fitting Not everyone knows about what exactly a bike fit is, but those who do sure know the beauty and importance of them. Our Cycling 360 crew is lucky to have one of the best professional bike fitters on the planet and in this podcast, Victor (the Guru), tells us all about [...]
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