What about broken spokes?

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Do spokes wear out?   In this quick tip Victor talks about how long wheels should last and when to have a pro check the wheels for trueness and tension .

Simplify Your Cycling: On the Bike Workouts

Cycling Workouts

In the final edition of our Cycling 360 Simplify Your Cycling series, Darryl and Victor discuss how to take the complexity out of cycling training and workouts. As we’re sure you’re aware, there are countless articles and information about how to get the most out of your training on the bike.  Most of our listeners […]

The Tool Bottle

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In this quick tip podcast, Darryl offers a very simple idea that he thinks you’re going to love.  He recently started using a “tool bottle” and totally recommends it for rides when you don’t require two water bottles on your bike. Tune in to this Cycling 360 quick tip to find out why he loves […]

Simplify Your Cycling: Nutrition

Apex Nutrition

As we continue our series on Simplifying Your Cycling, we discuss a topic that matters to all cyclists.  Nutrition is important no matter what level of cycling you take part in, not to mention something that matters whether you cycle or not. Of course we had to bring in cycling nutrition expert, Kelli Jennings.  Kelli […]

How to deal with a creaky bike

Creaky Seatpost

Does your bike have an annoying creak every time you hit a bump or stand up on the pedals? Most bikes at some point will develop an annoying creak. These are usually warning signs that something is about to break and it should not be ignored. In this quick tip Victor attempts to answer a […]