When Darryl first brought up the idea of doing a podcast on tires, Victor thought it would be too boring for our listeners. After a little convincing, we decided to record this episode of Cycling 360 and feel it’s full of some amazing information that all cyclists should know. It really is an information packed […]
There are a lot of cycling accessories out there, but which ones do you really need? Darryl and Victor don’t see eye to eye on all of them, but see which ones they recommend to everyone who ride a road bike. Clothing and equipment have been discussed in past shows, but this time the cycling […]
In this quick tip Victor talks about the importance of warming up and cooling down. Should you stretch before riding or not? What type of warm up should we do? The best time to stretch.
Cycling Race Day or Event Strategies and Tactics Whether it’s your first cycling race or event, or you’ve been at it for a while…the experienced can be enhanced if you’re prepared and ready. In this edition of the Cycling 360 Podcast, we bring in Sage Rountree to discuss the topic of cycling and triathlon race and […]
What are your top level cycling goals and what might be stopping you from achieving them? In this quick tip Victor talks about how to self evaluate your goals and close the gap between where you are now and where you want to go with your cycling. The exercise is simple. Just write down on […]