Thinking Outside the Bike

Cycling Shake it Up

You hear people talking about thinking outside the box, well in this quick tip Darryl talks about thinking outside the bike and taking your cycling to the next level. Every so often it’s a good idea to shake up your regular cycling routine by doing something totally different.  In this quick tip podcast, Darryl suggests […]

Simplify Your Cycling: On the Bike Workouts

Cycling Workouts

In the final edition of our Cycling 360 Simplify Your Cycling series, Darryl and Victor discuss how to take the complexity out of cycling training and workouts. As we’re sure you’re aware, there are countless articles and information about how to get the most out of your training on the bike.  Most of our listeners […]

Simplify Your Cycling: Nutrition

Apex Nutrition

As we continue our series on Simplifying Your Cycling, we discuss a topic that matters to all cyclists.  Nutrition is important no matter what level of cycling you take part in, not to mention something that matters whether you cycle or not. Of course we had to bring in cycling nutrition expert, Kelli Jennings.  Kelli […]

Simplicity: an intro to simplifying your cycling

simplicityistheultimatesophistication

Simplify your cycling and  your life Over the coming weeks, we’re going to focus our Cycling 360 Podcast around the concept of simplifying your cycling.  We feel there is a lot clutter and an overload of information on how to improve your cycling, and we’re going to strip things down so you can effectively achieve […]

Using Strava for Cycling Motivation

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How many Stravaholics do we have out there?  With the popularity of Strava, we’re sure there’s more than just a few of you.  If you haven’t heard of this site before, or even if you are a member….be sure to listen in and see how you can use Strava to your advantage. Additional Links: Strava […]