Do you fight your bike?

Todays tip is about fighting your bike. This tip came up the other day when I was out on a ride on my local roads. I was riding along at spinning in an easy gear and came upon another rider. From a distance I could see him swerving all over the road. As I got […]

Becoming a Faster Rider and Climber

How can you ride faster? In todays quick tip Victor talks about going faster. Actually the method outlined here will also help you go farther as well. Why intervals are important. Why you should keep a high cadence during these intervals What you need to be careful of What kinds of intervals give you the […]

Cycling and Balance

It’s a part of cycling that none of us usually think about….but balance is a huge part of riding a bicycle.  We take it for granted and never really think it’s something we can use to improve our cycling.  But Victor feels it’s more essential than we give it credit for, and wanted to share […]

Get Out of Your Own Way, and RIDE

This episode of the Cycling 360 Podcast is brought to you by Ryders Eyewear.  We appreciate their support, and you’ll find out more about their products and our comments in this edition of the show. We bring back our resident Mental Skills Expert and Coach, Carrie Cheadle, for another podcast that is sure to make you […]

Cycling on Gravel

None of us like taking our road bikes on anything other than beautifully paved road, but if it hasn’t happened already there might come a time when you need to pedal through some gravelly road. In this quick tip, Darryl talks about a few little tips that will make riding through gravel more manageable for […]