Get Out of Your Own Way, and RIDE

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This episode of the Cycling 360 Podcast is brought to you by Ryders Eyewear.  We appreciate their support, and you’ll find out more about their products and our comments in this edition of the show. We bring back our resident Mental Skills Expert and Coach, Carrie Cheadle, for another podcast that is sure to make you […]

Cycling on Gravel

Cycling on Gravel

None of us like taking our road bikes on anything other than beautifully paved road, but if it hasn’t happened already there might come a time when you need to pedal through some gravelly road. In this quick tip, Darryl talks about a few little tips that will make riding through gravel more manageable for […]

Cycling: If We Knew Then What We Know Now

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In this edition of the Cycling 360 Podcast, Darryl and Victor talk about all the things they would say if they could go back and talk to themselves when they first started cycling.  Yeah, neat concept huh? Listen in as the co-hosts go back in time and go over all the things they wish they would have known […]

Keeping your Bike Clean

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Are you damaging your bike by cleaning it the wrong way? In this tip Victor talks about the common mistakes that people make when cleaning their bikes. Why wiping your bike down many not be enough How to wash your bike Why the wrong detergent can ruin finishes and damage components.   If you want […]

Visualization and Cycling

Visualization and Cycling

We brought in Mental Skills Coach, Carrie Cheadle for this episode so she could share her expertise on visualization. Not only can visualization improve your performance on the bike, but it can help you achieve things in all areas of your life. Visualization is a powerful tool, and many of todays top athletes have incorporated […]