Just Smile to Improve your Performance

smile

I know, it seems so simple and maybe even a little weird. But just smiling can help improve your performance. Even if you dont want to smile. Listen to this quick tip and embrace the power of the smile

Going Fast

Going Fast on Bicycle

Darryl loves speed, so of course he’s going to figure out ways for me to go faster on his bike.  In this quick tip on going fast, he shares what he feels are guaranteed ways to increase speed on your current bike and set up. Have a listen and then try them out for yourself….then let us know […]

How To Do Basic Gear Adjustments – even when you are riding!

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How to do basic gear adjustments while you are riding! Victor talks about what those little barrel adjuster are for and how to use them when you are riding. Simple tweaks that you can make that will save your ride. If you want to learn more about how to do adjustments and maintain your bike. […]

6 Tips to Keep New Cyclists on the Road

6 tips for new cyclists

This Cycling 360 Quicktip is intended for all you new cyclists who are fired up and ready to make this the best riding season ever.  We want to make sure you keep that fire burning and continue to make cycling a part of your every day lifestyle. In order to help make that happen, Darryl […]

Stretch After the Hills

Cycling stretches

It’s important to stretch all the time, but this time around Darryl talks about stretching when you’ve been doing hill climbing.  Riding hills uses different muscles than on regular rides, so you need to stretch it out in order to keep things loose and prevent your back from tightening up. In this quick tip, Darryl […]