Simplify Your Cycling: On the Bike Workouts

Cycling Workouts

In the final edition of our Cycling 360 Simplify Your Cycling series, Darryl and Victor discuss how to take the complexity out of cycling training and workouts. As we’re sure you’re aware, there are countless articles and information about how to get the most out of your training on the bike.  Most of our listeners […]

Simplify Your Cycling: Nutrition

Apex Nutrition

As we continue our series on Simplifying Your Cycling, we discuss a topic that matters to all cyclists.  Nutrition is important no matter what level of cycling you take part in, not to mention something that matters whether you cycle or not. Of course we had to bring in cycling nutrition expert, Kelli Jennings.  Kelli […]

Simplify Your Cycling: Equipment

Simplicity and Cycling Equipment

Last podcast we gave you an overview of how simplifying things can help make you a better cyclist.  In our first category, we talk about cycling equipment and how to make things more simple. Darryl and Victor truly believe that simplicity can help you love life on and off the bike, and in this episode […]

Simplicity: an intro to simplifying your cycling

simplicityistheultimatesophistication

Simplify your cycling and  your life Over the coming weeks, we’re going to focus our Cycling 360 Podcast around the concept of simplifying your cycling.  We feel there is a lot clutter and an overload of information on how to improve your cycling, and we’re going to strip things down so you can effectively achieve […]

Ride Your Personal Tour de France

Tour_de_France_map_2014_full

It’s the time of year where cyclists and also a lot of non-cyclists get excited for a little 21 stage race called the Tour de France.  We wanted to have some fun this month so we’re challenging our listeners to take part in their very own personal TdF. Here’s the deal.  Listen to this episode […]