Stepping Back From the Bike

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It’s our first podcast of 2015, and we humbly must say it’s our best work yet.  Not only are you going to hear a massive improvement in sound quality, you’ll find the content in this episode incredibly life changing. Darryl and Victor discuss the idea of stepping back and how it can improve your cycling….and […]

Simplify Your Cycling: On the Bike Workouts

Cycling Workouts

In the final edition of our Cycling 360 Simplify Your Cycling series, Darryl and Victor discuss how to take the complexity out of cycling training and workouts. As we’re sure you’re aware, there are countless articles and information about how to get the most out of your training on the bike.  Most of our listeners […]

Simplify Your Cycling: Nutrition

Apex Nutrition

As we continue our series on Simplifying Your Cycling, we discuss a topic that matters to all cyclists.  Nutrition is important no matter what level of cycling you take part in, not to mention something that matters whether you cycle or not. Of course we had to bring in cycling nutrition expert, Kelli Jennings.  Kelli […]

Simplify Your Cycling: Equipment

Simplicity and Cycling Equipment

Last podcast we gave you an overview of how simplifying things can help make you a better cyclist.  In our first category, we talk about cycling equipment and how to make things more simple. Darryl and Victor truly believe that simplicity can help you love life on and off the bike, and in this episode […]

Simplicity: an intro to simplifying your cycling

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Simplify your cycling and  your life Over the coming weeks, we’re going to focus our Cycling 360 Podcast around the concept of simplifying your cycling.  We feel there is a lot clutter and an overload of information on how to improve your cycling, and we’re going to strip things down so you can effectively achieve […]