Avoid Being Hit by a Vehicle While Cycling

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Most cyclists ride in conditions where vehicles are present, so how do we make sure we don’t end up getting hit by one of them? This podcast came together as a result of our own Victor Jimenez having a very close call on the bike, and the tips and information found in the recording are [...]

No Limits

No Limits Cycling

Although this Cycling 360 quick tip from Darryl may sound like a motivational speech, it is to serve as good information for all of us cyclists no matter what level or rider we are. Have a listen to what Darryl has to say about No Limits and how it can be used to improve your [...]

Magic of the morning ride

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In today’s quick tip Darryl talks about the magic of the morning ride.  He feels there is something magical in the air when out riding just as the night turns into day, and also explains how the same sort of feeling can be experienced for those who don’t like early morning rides. Have a listen [...]

Cold Weather Riding

Cold Weather Road Cycling

Learn about riding in the cold It’s that time of the year when the temps begin to get colder and colder. What is a cyclist to do!? Listen to Victor and Coach Rob as they discuss the finer points of riding and training in the cold. Here are just some of the topics that are [...]

Protein Supplements for Cyclists

Protein Supplements for Cyclists

Protein Supplements for Cyclists The topic of protein and everything that goes along with it is a complex and very important subject for a cyclist to consider.  We brought in our nutrition expert, Kelli Jennings to shed some light on the subject and she delivered with information and recommendations that all cyclists should have a [...]