Just Smile to Improve your Performance

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I know, it seems so simple and maybe even a little weird. But just smiling can help improve your performance. Even if you dont want to smile. Listen to this quick tip and embrace the power of the smile

Meditation and Cycling

Meditation and Cycling

It’s no surprise that top athletes include meditation in their training ritual.  This is not just something that Buddhist monks do in the mountains of Tibet, the value of meditation can help everyone….and we guarantee that it will help make you a better cyclist. Darryl has a whole bunch of questions about this subject, and […]

How To Do Basic Gear Adjustments – even when you are riding!

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How to do basic gear adjustments while you are riding! Victor talks about what those little barrel adjuster are for and how to use them when you are riding. Simple tweaks that you can make that will save your ride. If you want to learn more about how to do adjustments and maintain your bike. […]

Integrating Cycling with Family Life

Cycling and Family

We all know that Darryl and Victor are passionate about Bikes and Family, and we’re had several comments asking about how to find room for cycling and integrating it into family life. This is a fantastic topic and the Cycling 360 guys were happy to dive right into it.  Helping others find a balance between […]

6 Tips to Keep New Cyclists on the Road

6 tips for new cyclists

This Cycling 360 Quicktip is intended for all you new cyclists who are fired up and ready to make this the best riding season ever.  We want to make sure you keep that fire burning and continue to make cycling a part of your every day lifestyle. In order to help make that happen, Darryl […]