Being Vegetarian and Cycling

Vegetarian CyclingIn this Cycling 360 quickcast, Darryl talks about being a vegetarian and how he feels it’s improved his cycling performance.

Some people might not think you perform at high level athletics if you’re a vegetarian, but Darryl feels this is far from the truth.  He’s not saying it’s the only way to go, but if you are vegetarian or thinking about moving in that direction….he goes over some of the important things to include in your diet.  Some of Darryl’s favorite sources of vegetarian protein are Hemp Seeds, Falafel, and beans.

Additional Links:

Darryl’s Homemade Falafel Recipe

Hemp Seeds

Comments

  1. I’m with you…I’ve been vegan now for almost 3 years and have never been stronger or healthier! Thanks for the recipe, I’m excited to try it out!!

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