Do spokes wear out? In this quick tip Victor talks about how long wheels should last and when to have a pro check the wheels for trueness and tension .
In this quicktip, Victor talks about the problems with bicycle saddles and speaks about a new saddle just launched on kickstarter. Should you go with a regular design, center cut out, cut off nose, or the Reprieve saddle with a mid-section drop and self adjusting air bladder? Victor goes over them all and discusses what each of […]
Why you get tight hamstrings and what to do about it. (just stretching is not enough) Many cyclists struggle with chronic tight hamstrings. Many blame themselves for not stretching enough and usually end up ignoring the tightness. At least until they get and injury. The cause is usually caused by either your position on the […]