What about broken spokes?

2014-12-12_1157

Do spokes wear out?   In this quick tip Victor talks about how long wheels should last and when to have a pro check the wheels for trueness and tension .

The Reprieve Saddle

Reprieve Saddle

In this quicktip, Victor talks about the problems with bicycle saddles and speaks about a new saddle just launched on kickstarter. Should you go with a regular design, center cut out, cut off nose, or the Reprieve saddle with a mid-section drop and self adjusting air bladder? Victor goes over them all and discusses what each of […]

How to deal with a creaky bike

Creaky Seatpost

Does your bike have an annoying creak every time you hit a bump or stand up on the pedals? Most bikes at some point will develop an annoying creak. These are usually warning signs that something is about to break and it should not be ignored. In this quick tip Victor attempts to answer a […]

Why you have tight hamstrings

Tight Hamstrings

Why you get tight hamstrings and what to do about it. (just stretching is not enough) Many cyclists struggle with chronic tight hamstrings.  Many blame themselves for not stretching enough and usually end up ignoring the tightness. At least until they get and injury. The cause is usually caused by either your position on the […]

Chain Magic Trick

2014-07-25_1547

How to get your chain back on with out stopping Have you ever had a chain fall off and had to stop to fix it? In todays tip Victor talks about a simple way to get your chain back on so fast it seems like a magic trick. Also mentioned in this show is the […]