Avoid Being Hit by a Vehicle While Cycling

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Most cyclists ride in conditions where vehicles are present, so how do we make sure we don’t end up getting hit by one of them? This podcast came together as a result of our own Victor Jimenez having a very close call on the bike, and the tips and information found in the recording are [...]

Bike Mechanic Tips for Non-Mechanics

Basic Bicycle Mechanic Tips

Bike Mechanic Tips for Non-Mechanics If you’re a cyclist who doesn’t feel much like a mechanic, you’re not alone.  Our very own co-host, Darryl is ashamed to say that he doesn’t know much about fixing bikes….well, until now. In this cycling 360 quick cast, Darryl explains how he used to always take his bike to [...]

Strength Conditioning and Riding

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The 2013 cycling season has already begun for many cyclists around the world, but it’s not too late to add in some strength training if you didn’t do it during the off season. Hey guys, it’s Darryl here and I recently did a post about this over at www.lovingthebike.com, and wanted to share the idea [...]

Indoor Cycling Training and The Sufferfest

The Sufferfest Indoor Cycling Training

Indoor Cycling Training and The Sufferfest The Cycling 360 Podcast was joined by David from the popular indoor cycling training series, The Sufferfest in this episode. If you’ve never heard of The Sufferfest, we discuss what it’s all about and provide additional links below.  But this podcast goes over so much more than just these [...]

Pedals for Lighter Cyclists

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Clipless Pedals for Lighter Cyclists  If you’re a cyclist that weighs around 130 pounds or less, you’re going to want to listen to this cycling quick cast from Darryl.  Even if you’re not a lightweight, maybe you can pass along the information to another cyclist you know. All pedals are not created equally, and lighter [...]