Meditation and Cycling

Meditation and Cycling

It’s no surprise that top athletes include meditation in their training ritual.  This is not just something that Buddhist monks do in the mountains of Tibet, the value of meditation can help everyone….and we guarantee that it will help make you a better cyclist. Darryl has a whole bunch of questions about this subject, and […]

Going Fast

Going Fast on Bicycle

Darryl loves speed, so of course he’s going to figure out ways for me to go faster on his bike.  In this quick tip on going fast, he shares what he feels are guaranteed ways to increase speed on your current bike and set up. Have a listen and then try them out for yourself….then let us know […]

Integrating Cycling with Family Life

Cycling and Family

We all know that Darryl and Victor are passionate about Bikes and Family, and we’re had several comments asking about how to find room for cycling and integrating it into family life. This is a fantastic topic and the Cycling 360 guys were happy to dive right into it.  Helping others find a balance between […]

6 Tips to Keep New Cyclists on the Road

6 tips for new cyclists

This Cycling 360 Quicktip is intended for all you new cyclists who are fired up and ready to make this the best riding season ever.  We want to make sure you keep that fire burning and continue to make cycling a part of your every day lifestyle. In order to help make that happen, Darryl […]

Sore Feet and Cycling

Sore Feet and Cycling

Why do I get burning, aching, numbing in my feet when cycling?  It’s a question Victor gets all the time, and we’ve also had a few listeners asking about as well….so we decided to make a podcast out of it. Whether you experience foot pain while cycling or not, you’re going to want to listen […]