Get organized to get faster Darryl, Victor and Rob talk structured training in this installment of the Cycling 360 Podcast. Listen to learn more about what structured training is and how it can benefit competitive and recreational cyclists. So listen to the show that will make you a better cyclist. What is structured or periodized [...]
The Cycling Clothing Show
Clothing Show No matter what kind of cyclist you are or what kind of cycling you do, we all need clothing when out on the bike. In this Cycling 360 podcast, the guys discuss cycling clothing and what all would be considered to be part of a “kit”. Have a listen to this roundtable discussion [...]
Motivation for Cycling and Life
Getting and staying motivated No matter what area of life you are talking about, Motivation is an important aspect of all we do. Motivation and cycling definitely tie in together and in this Cycling 360 Podcast, we share tips, ideas, and suggestions for keeping yourself motivated and finding the motivation you need to achieve your [...]
Making Upgrades to your Bike
You might hear some cyclists saying (or you might say this yourself), “I really need to buy [a new bike] [get new wheels] [etc] to make me a better cyclist. If only it were that easy, right? Well there are upgrades that you can make to your bike that will help you perform better, but [...]
Base Training/Base Miles
The term base miles (or base training) may be a new one for you, or it may be something that confuses you a little. In this podcast, the Cycling 360 crew talks about the ins and outs of this subject and how to make the most of off-season training using these methods. In this episode [...]
Bicycle Touring
Inspiring Show about Touring The Cycling 360 boys were stoked to have Nancy Sathre-Vogel along for this podcast on Bicycle Touring. Nancy is from Family on Bikes, and along with her Husband and twin boys, they took off cycling from Prudhoe Bay, Alaska in 2008 enroute to Ushuaia, Argentina. It was a journey of 17,300 [...]
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